Cashew Milk is absolutely delicious on it's own and is so sweet and creamy. Cashews are excellent for magnesium and copper.
Pregnant women take note - increasing magnesium intake is helpful in preventing those terrible leg cramps!
- 1 cup cashews
- 2 medjool dates
- 1/2 tsp vanilla
- pinch Himalayan sea salt
- optional: cinnamon and nutmeg
Soak cashews in a bowl of water for 4 hours. Drain and rinse. Blend with 1 litre of water and remaining ingredients. Strain through a milk bag and serve icy cold.