Green Banana Smoothie

So Miss Tahlia had this as an afternoon snack this afternoon - still a bit to go before she can suck on a straw - but it was thoroughly enjoyed!

My little cutie!


Ingredients:
  • 250mL coconut water
  • handful spinach
  • 1 frozen banana
  • 1/2 tbs tahini
  • 1/2 tbs coconut sugar
  • 1 tbs chia seeds
  • 1 coconut cream ice cube