Caramel Banana Smoothie

This is one of my personal favourites that really hits the spot! Super creamy and energising. It contains mesquite powder which has a distinct flavour with a hint of caramel. Mesquite powder has a great mineral profile, is high in both calcium and magnesium and contains the amino acid lysine. 10g of mesquite powder will give you 1.6g of protein.
 
Ingredients:
  • 250mL rice or cashew milk
  • 1 frozen banana
  • 1 tbs chia seeds
  • 1 tsp honey
  • 1 tsp mesquite powder
Blend & Enjoy